Sanchin-dachi (Hourglass Stance)
From Heiko-Dachi stance move one foot forward until the toes of the rear foot are on the same horizontal line as the heel of the front foot and in 30 degrees inward. This powerful stance is used in the multitude of Nahate katas, like Sanchin, Tensho, Suparimpei and…
Sanchin Dachi (Hourglass Stance)
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