Official Webpage of A.Tanzadeh, 8th Dan, Kyoshi 糸東会

Quotes

Senshin (先心)

Senshin (先心), can be translated as “compassionate heart” or “mind of compassion.” Also means “purified spirit or enlightened mind”. In the context of martial arts, Senshin represents a mindset that combines strength and skill with a deep sense of compassion and … Continue reading

Fudoshin (不動心)

Fudoshin (不動心), fudoshin can be translated as “immovable mind” or “unshakable heart.” This concept has its roots in martial arts philosophy, particularly in the samurai tradition. Fudoshin is characterized by a mental and emotional state of perseverance, calmness, and resilience, even … Continue reading

Mushin 無心

Mushin (無心), Mushin is often translated as “no-mind or empty mind” or “mind without mind .” Through this stage and mindset, you will learn how to not let thoughts and emotions cloud your judgement or actions. It is a state where … Continue reading

Shoshin (初心)

Shoshin (初心) The first kanji character, 初, is begin. The second kanji, 心, means heart (mind). When two characters are combined, it is literally translated as “beginner’s heart” or generally translated as “beginner’s mind.” This refers to the kind of attitude … Continue reading

Shin Gi Tai 心技体

Shingitai 心技体

心 = SHIN heart, mind, mindset, spirit技 = GI skill, art, craft, ability, technique体 = TAI body, physical, substance, object SHINGITAI = is a principle that defines the complete Karateka. It describes a delicate balance between Mind, Technique and Body. … Continue reading

In the Dojo, time is not measured in minutes;

In the dojo, time is not measured in minutes; it’s measured in dedication. ~A.Tanzadeh

Damatte Keiko 黙って稽古

“Damatte Keiko” is a Japanese phrase that translates to “Quiet Practice” or “Silent Training”. It is a concept that emphasizes the importance of focusing on the task and avoiding unnecessary distractions or chatter. In traditional Japanese martial arts, such as … Continue reading

“Don’t stop until you’re proud.”

Quality is determined by accuracy and completeness….

Quality is determined by accuracy and completeness…. Stay Healthy!Do it with Passion!Stay Motivated!

The Journey of a thousand miles begins with a single step

“The Journey of a thousand miles begins with a single step.” ~ Lao Tzu

Three weaknesses or vulnerabilities in Martial Arts

Heijutsu no Sanbyo Shitotsu – Giro 1- Doubt  or Skepticism Shitotsu – Ketai 2- Negligence Shitotsu – Manshin 3- Egotism, selfishness From the three weaknesses or vulnerabilities in Martial Arts “Heijutsu no Sanbyo” By Ryuso Kenwa Mabuni

4 principles of Budo 武道の4つの原則

武道の4つの原則Budo no 4 gensoku From the Shitoryu Karatedo philosophies by Ryuso Kenwa Mabuni.4 Elements of Martial Arts 1- Ichi Gan: Vision or eye contact (eyes), footwork (legs), mind (spirit), and strength (muscles) are the four essential elements of martial arts. … Continue reading

Yo Ryu Bi

Everything should be practical with flowing and also being utilized with an elegance. When it comes to training any Kata practical applications as a tool of spontaneous and natural practicing in a prearranged sequences of attacks and defenses meant to … Continue reading

Kokoro Gamae no koto

State of readiness. Mind ready. From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”. By Ryuso Kenwa Mabuni

Ashibumi no koto

Stance. Stability comes from a strong stance and proper steps. From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”. By Ryuso Kenwa Mabuni

Maai no koto

Distance. Maintain the proper distance accordingly while you facing your opponent. From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”. By Ryuso Kenwa Mabuni

Tenshin no koto

Shifting body. React to your opponent’s attack by shifting your body in different angles. From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”. By Ryuso Kenwa Mabuni

Henka no koto

Variations. A – Instead of launching a direct attack, you have to surprise your opponent by varying your attack and movement. B – Be prepared for any variations and possibilities of different movements and attacks may come from your opponent. … Continue reading

Shoshin Shogai 初心生涯

“Shoshin Shogai” quoted by Master Manzo Iwata, means maintaining the purity of heart throughout life. This also can be expressed as “to learn Karate, first show your mind and heart to be honest and pure, clean and gentle and be … Continue reading