Official Webpage of A.Tanzadeh, Kyoshi 8th Dan

Shitoryu Kihon

Shitoryu Kihon – Chudan Shuto Uke

Sensei-Tanzadeh-Shitoryu Karate 8th Dan-Performing-Shuto-Uke

Chudan Shuto Uke = Middle Knife Hand Block, proper body, arms, hands and thumb positioning. From the book “Dynamic Shitoryu Karate” by A. Tanzadeh http://dynamicshitoryukarate.com/

Shitoryu Karate ‘Mawashi Uke’

Master Tanzadeh Shitoryu Karatedo 8th Dan Kyoshi performing Mawashi Uke

How to do Shitoryu Karate ‘Mawashi Uke’. Performing by Kyoshi Tanzadeh.

Mawashi Geri “Roundhouse Kick”

Certainly the mawashi geri (round kick or round-house kick)  is a difficult kick and many karate-ka do it rather poorly. You can perform and practice Mawashi Geri from any stance. Bring the knee of the kicking leg up to side … Continue reading

Shiho Zuki «Punching in four directions»

This is part of preparation for the beginners for actual kata. Shiho means 4 directions. The purpose of training Shiho Zuki is that the beginners understand the concept of Mawari Ashi or turning. Basically there are 2 ways of turning, … Continue reading