Official Webpage of A.Tanzadeh, 8th Dan, Kyoshi 糸東会

Karate Kicks

Renzoku Kihon – Kicking on the spot with same leg

Renzoku Kihon – Kicking on the spot with same leg Executing three kicks on the spot with same leg. A good exercise for balance and strengthening the supporting leg. Start with Migi Moto Dachi, Chudan Kamae and kicking with the … Continue reading