“Speed & Agility Testing for Karate Kumite Athletes” 空手における組手選手のための速さ＆敏捷性測定テスト Experiencing a new concept in Sport Karate スポーツ空手の新しい概念を経験 Designed & Developed By A. Tanzadehアレン ・タンザデ考案 The purpose of designing this Footwork Combination drills is to make a unique way of testing … Continue reading
The New Year has brought another chance for us to set things right and to open up a new chapter in our lives. On the road to success, the rule is always to look ahead. May you reach your destination … Continue reading
A version of sanchin used in Matsumura ha Seisan. This stance is longer than Sanchin-dachi, (one foot longer) but retains the same tension and inward rotation of the knees. It is the basis of the kata Matsumura ha Seisan. Seisan-dachi … Continue reading
(Paralleled-Hourglass Stance)From Heiko Dachi stance with the width of one foot, step one length of a foot forward and make the front foot in 30 degree angle inward while the back foot is in straight line. Basically both length and … Continue reading
(One-Knee Stance or ‘Half Kneeling‘) The width and length of this stance is almost like Moto Dachi. In some positions in different katas, back leg knee may touch the floor also back leg and knee may get closer to the … Continue reading
Kaatsu (加圧, often styled as KAATSU) is a patented exercise method developed by Dr. Yoshiaki Sato that is based on blood flow moderation exercise (or vascular occlusion moderation training) involving compression of the vasculature proximal to the exercising muscles by … Continue reading
Everyone who trains in Shitoryu karate Canada must know the dojo kun. At the end of each training session—whether it be at the dojo, after class, or after a technical Seminar. The dojo kun is repeated all together by the … Continue reading
Soe Ashi-Dachi 添え足立ち (Supported Leg Stance) Both feet are parallel together and back foot is on the toes. Back leg is supporting front leg by touching inner thigh. This stance appears in Papuren Kata.
Chudan Shuto Uke = Middle Knife Hand Block, proper body, arms, hands and thumb positioning. From the book “Dynamic Shitoryu Karate” by A. Tanzadeh http://dynamicshitoryukarate.com/
How to do Shitoryu Karate ‘Mawashi Uke’. Performing by Kyoshi Tanzadeh.
沖縄空手の「八大要素」＝ Okinawa karate no 「Hachidai youso」 Meaning : Eight most important elements in Okinawan karate フェーサ 速さ＝ Feesa – Hayasa Meaning : Speed アティファ 破壊力 ＝ Atifa – HakairyokuMeaning : Destructive force/power チンクチ 締め ＝ Chinkuchi – ShimeMeaning : Tightening チュラサ 美しさ ＝ Churasa – UtsukushisaMeaning … Continue reading
Zawan-Dachi 座湾立ち (Wide- Seated Crossed Leg Stance) This stance only appears at the begining of the “Papuren” Kata. It looks like Kosa Dachi so the legs are crossed but wider. Keep your body and hip in Shomen position. Back foot … Continue reading
kata Kushanku version of master Yara from Chatan village Master Yara was born in 1760 in Okinawa, in the village of Chatan. In 1772 he traveled together with his uncle in Fuzhou in Fukien province (China), where allegedly he stayed … Continue reading
Hokei Kumite ”Yakusoku Kumite of Heian Katas”Master Mabuni was a pioneer and his thinking, years ahead of his contemporaries. His systemization of Karate was well planned and well executed and designed to make it available to general public were preserving … Continue reading
Welcome to Kyoshi A.Tanzadeh's personal webpage. Managing Director of Shitokai.com , Founder & Technical Director of Shitoryu Karate Canada(SKC) , Secretary General of Pan-American Shitoryu Karate Do Federation(PSKF)
and Standing Director of World Shitoryu Karate Do Federation(WSKF).
A.タンザデのパーソナル ウェブページにようこそ -
代表取締役全日本空手道連盟糸東会および世界糸東流空手道連盟（WSKF）と提携していることを誇りに思います。
