The philosophy behind blowing out a candle with a karate punch is rooted in the principles of Karatedo, such as discipline, focus, and control. In martial arts, practitioners strive for perfection in their technique, and the act of blowing out … Continue reading
A Tenugui (手拭い) is a thin Japanese hand towel made of cotton. It’s usually around 3 feet (90 cm), plain-woven and is sometimes dyed with some pattern. It can be used for virtually anything, as a washcloth, dishcloth, but often as a headband, souvenir, decoration, or for wrapping items … Continue reading
“Damatte Keiko” is a Japanese phrase that translates to “Quiet Practice” or “Silent Training”. It is a concept that emphasizes the importance of focusing on the task and avoiding unnecessary distractions or chatter. In traditional Japanese martial arts, such as … Continue reading
Sanchin – Abdominal Breathing – Core and Tanden “In Karate, Seika Tanden or using Hara is literally bracing your core or creating IAP (Interabdominal Pressure).”
Mitsu no sen, “三 つの 先” (three initiatives) refers to the three ways or timing in which we can disrupt our opponent and create an opening and/or opportunity to strike or attack or respond or react to our opponent’s intentions. … Continue reading
After the attack, block/evade and counterattack. The ‘Go’ (後) in ‘Go no sen’ means ‘after’. Quite literally, immediately after you’ve been attacked, let’s say with a punch, or indeed a flurry of punches – which you have effectively blocked/evaded – … Continue reading
Seizing the initiative by attacking first. Sensing your opponent’s intention to attack, you take the initiative, immediately launching a pre-emptive strike. “Also called 懸の先 Ken no sen”. This strategy prescribes creating an advantage over your opponent by taking the initiative … Continue reading
To anticipate an attack and to take the initiative. “Sen no Sen” is that you know what your opponent is going to do so you will strike before your opponent moves. Sen means “before”. It is also a shortened form of sen-te (literally … Continue reading
“In Karate, Seika Tanden or using Hara is literally bracing your core or creating IAP (Interabdominal Pressure).” Sanchin Kata is an isometric workout that has been passed down via the Nahate system over the ages. In Sanchin, Fukushiki Kokyu, or … Continue reading
Karate (空手); Japanese pronunciation: [kaɾate] is a martial art developed in the Ryukyu Kingdom. It developed from the indigenous Ryukyuan martial arts (called te (手), “hand”; tii in Okinawan) under the influence of Chinese Martial Arts…
Naifanchi & Sanchin, a hybrid of Feesa フェーサ(Speed) and Atifa アティファ (Destructive force).
武道の4つの原則Budo no 4 gensoku From the Shitoryu Karatedo philosophies by Ryuso Kenwa Mabuni.4 Elements of Martial Arts 1- Ichi Gan: Vision or eye contact (eyes), footwork (legs), mind (spirit), and strength (muscles) are the four essential elements of martial arts. … Continue reading
Everything should be practical with flowing and also being utilized with an elegance. When it comes to training any Kata practical applications as a tool of spontaneous and natural practicing in a prearranged sequences of attacks and defenses meant to … Continue reading
Keiko, Renshu, Shuren and Tanren Keiko 稽古 Keiko is an everyday, straightforward word, usually translated into English as: practice; practising; training; study. 稽 means think, consider, and 古 means old. According to the kanji dictionary, 古 is a little picture of a skull wearing a diadem. It … Continue reading
Five principles of defense (“Uke no go gensoku”) Five principles of offense (“Seme no go gensoku”) Hangeki vs Denko Hangeki = Blocking & Countering or Simultaneous Block & Counter Strike. Denko = Sudden counterattack at the beginning of your opponent’s … Continue reading
Five principles of defense (“Uke no go gensoku”) Five principles of offense (“Seme no go gensoku”) Teni vs Karauke Teni = Essentially avoiding your opponent’s attack using body movement. Stepping out in all directions. Karauke = Instant counterattack after avoiding … Continue reading
Be practical and use common sense. From the Shitoryu’s Five-Way Spirit “Go Do Shin” By Ryuso Kenwa Mabuni
Never forget the spirit of first beginning. From the Shitoryu’s Five-Way Spirit “Go Do Shin” By Ryuso Kenwa Mabuni
Keep harmony and peace in your daily living and never disturb harmony. From the Shitoryu’s Five-Way Spirit “Go Do Shin” By Ryuso Kenwa Mabuni
Welcome to Kyoshi A.Tanzadeh's personal webpage. Managing Director of Shitokai.com , President/Founder/Technical Director of Shitoryu Karate Canada(SKC) , Secretary General of Pan-American Shitoryu Karate Do Federation(PSKF) and Standing Director of World Shitoryu Karate Do Federation(WSKF).
A.タンザデのパーソナル ウェブページにようこそ - 代表取締役全日本空手道連盟糸東会および世界糸東流空手道連盟（WSKF）と提携していることを誇りに思います。
