Official Webpage of A.Tanzadeh, Kyoshi 8th Dan

Technical Notes

Shitoryu’s Characteristics

Shitō-ryū is a combination style, which attempts to unite the diverse roots of karate. On one hand, Shitō-ryū has the physical strength and long powerful stances of Shuri-te derived styles, such as Shorin-ryū and Shotokan (松涛館), on the other hand … Continue reading

Tachi Kata (Stances)

Fundamental to the improvement of one’s karate technique is the acquisition of correct and balanced form. Stance, as a term, must be thought of with regard to the lower part of the body. For techniques to be fast and accurate, … Continue reading

Kosa Dachi – 交差立

Kosa-dachi (Crossing stance) From Moto-dachi, bring the back leg forward so that the back knee is tucked in to the back of the front knee, with only the toes and ball of the back foot on the floor. The back … Continue reading