Official Webpage of A.Tanzadeh, 8th Dan, Kyoshi 糸東会

Renzoku Kihon

Renzoku Kihon – Kicking on the spot with same leg

Renzoku Kihon – Kicking on the spot with same leg Executing three kicks on the spot with same leg. A good exercise for balance and strengthening the supporting leg. Start with Migi Moto Dachi, Chudan Kamae and kicking with the … Continue reading

Combination Techniques with forward Hineri Ashi

Renzoku Ido Kihon, Moving Combination Basic Techniques with forward Hineri Ashi Start with Hidari Zenkutsu Dachi doing Hidari Gedan Barai, stepping forward and landing on right Zenkutsu Dachi (or Han-Zenkutsu Dachi) execute Jodan Oi Zuki followed by Chudan Gyaku Zuki, … Continue reading

Shitoryu Combination Basic Techniques

Renzoku KihonStart doing Migi Chudan Yoko Uke in Left Moto Dachi, then Shift forward your left foot to Hidari Zenkutsu Dachi and execute Hidari Jodan Maete Zuki, then Shift your left foot back to Hidari Moto Dachido Hidari Chudan Uchi … Continue reading

Shitoryu Renzoku Kihon

Renzoku Kihon (Combination basic technique),Start by going to Hidari Neko Ashi Dachi executing Chudan Yoko Uke with left arm then shift your front foot forward to Hidari Zenkutsu Dachi and doing Hidari Jodan Zuki followed by doing Migi Chudan Gyaku … Continue reading

Renzoku Kihon = Combination Basic Techniques (1)

Block & Punch Combination ( Chudan Yoko Uke, Chudan Gyaku Zuki “Middle Reverse Punch” ) Stand on Left Zenkutsu Dachi, Block with your left arm “Chudan Yoko Uke” then do Chudan Gyaku Zuki “Middle Riverse Punch” with your right hand. … Continue reading

Renzoku Ido Kihon = Combination Moving Basic Techniques

Block, Kick and Punch combination – moving forward; Do chudan Yoko Uke in Migi Neko Ashi Dachi with your right arm, then kick (Jodan Mawashi Geri) to the front with left leg then land on Hidari Zenkutsu Dachi, punch Migi … Continue reading

Renzoku Kihon = Combination Basic Techniques

Block & PunchCombination (ChudanYokoUke, ChudanGyakuZuki);  Do HidariChudanYokoUke on HidariNekoAshiDachi with your left arm, then shift your left foot to HidraiZenkutsuDachi and punch (MigiChudanGyakuZuki) with your right hand. Move your left foot back (shift back) to HidariNekoAshiDachi and block again and … Continue reading

Renzoku Kihon = Combination Basic Techniques

Shitoryu Karate Renzoku Kihon = Combination Basic Techniques Do left Chudan Shuto Uke on left Neko Ashi Dachi then kick with your front leg “left Chudan Mae Geri” then land your kicking leg forward on Hidari Zenkutsu Dachi, do right … Continue reading