Official Webpage of A.Tanzadeh, Kyoshi 8th Dan

Shitokai Kata

Seisan-dachi (Seisen Stance)

A version of sanchin used in Matsumura ha Seisan. This stance is longer than Sanchin-dachi, (one foot longer) but retains the same tension and inward rotation of the knees. It is the basis of the kata Matsumura ha Seisan. Seisan-dachi … Continue reading