Karate isn’t just about mastering techniques; it’s about learning to control both body and mind. For a karateka, this means developing the ability to stay calm, manage emotions, and make thoughtful choices, whether in the dojo or in daily life. Practicing self-control helps create a sense of balance and harmony, allowing them to respond with strength and respect in any situation.
制御 (Seigyo) implies the idea of managing or restraining oneself, often in the sense of controlling emotions, actions, or responses. In karate, Seigyo encourages practitioners to have command over their impulses and reactions, fostering a balanced and thoughtful approach in both training and life.
