Fundamental to the improvement of one’s karate technique is the acquisition of correct and balanced form. Stance, as a term, must be thought of with regard to the lower part of the body. For techniques to be fast and accurate, … Continue reading
Kosa Dachi – 交差立
Kosa-dachi (Crossing stance) From Moto-dachi, bring the back leg forward so that the back knee is tucked in to the back of the front knee, with only the toes and ball of the back foot on the floor. The back … Continue reading
Filed under: Technical Notes Permalink
