Shisochin is a symmetrical kata from Nahate system which has been introduced in Okinawa through Higaonna Sensei when he returned from his trip from Fujian of China. It begins with Sanchin dachi when applying three successive nukite zuki. There is a predominance of … Continue reading
Seipai is an advanced kata from Naha-te system which has been introduced in Okinawa through Higaonna Sensei, with it’s fairly slow tempo and rooted stances, particularly the use of Sanchin Dachi and Shiko Dachi. There are many effective techniques for … Continue reading
Tensho “転掌” it means “rotating palms”, or “turning palms. This kata emphasizes the soft aspects of “Naha-te” system and encompasses continuous, flowing movements. Tensho, along with its harder counterpart Sanchin, was created in 1921 as “Softer Sanchin” by Master Chojun Miyagi from … Continue reading
Suparinpei (壱百零八) is one of the original Kata from Ryu Ru Ko Sensei while he was in Fuzchou in the Fukien Province of Southern China and was handed down to Kanryo Higaonna Sensei. Visually it is similar to the Chinese White Crane Kata and the Kempo Kata of … Continue reading
Saifa (砕破) means “smash and tear. Saifa has its origins in China, and was brought to Okinawa by Master Kanryo Higaonna. It contains quick whipping motions, hammer fists, and back fist strikes; it particularly emphasizes moving off-line from an opponent’s main force, while simultaneously … Continue reading
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