![Shingitai 心技体](http://tanzadeh.com/wp-content/uploads/2024/02/shingitai-tanzadeh-150x150.jpg)
心 = SHIN heart, mind, mindset, spirit技 = GI skill, art, craft, ability, technique体 = TAI body, physical, substance, object SHINGITAI = is a principle that defines the complete Karateka. It describes a delicate balance between Mind, Technique and Body. … Continue reading