温故知新 Literally meaning “learning from the past to gain new insights,” it suggests that by studying and understanding the wisdom of the past, one can develop fresh perspectives and ideas for the present and future. In other words, “reviewing the old … Continue reading
Shichi ten hakki (七転八起)
The concept of Shichi ten hakki (or Nana korobi ya oki) is a Japanese proverb that translates to “fall seven times, stand up eight.” It represents resilience, perseverance, and the indomitable spirit that encourages individuals to keep moving forward despite … Continue reading
“Kara” (空)
The concept of “Kara” (空) or emptiness, holds significant philosophical and cultural importance in various contexts, particularly within Japanese Buddhism and traditional arts. Here’s a detailed exploration: Philosophical Significance: Buddhist Perspective: In Buddhist philosophy, “kara” represents the concept of emptiness … Continue reading
Kaizen 改善
“Kaizen 改善” In the Japanese language the word Kaizen is derived from two Kanji, the first ‘Kai’ 改, meaning ‘change,’ and the second ‘zen’ 善, meaning ‘good. ‘ Hence the literal meaning of the word being ‘change for the better’ … Continue reading
Senshin (先心)
Senshin (先心), can be translated as “compassionate heart” or “mind of compassion.” Also means “purified spirit or enlightened mind”. In the context of martial arts, Senshin represents a mindset that combines strength and skill with a deep sense of compassion and … Continue reading
Fudoshin (不動心)
Fudoshin (不動心), fudoshin can be translated as “immovable mind” or “unshakable heart.” This concept has its roots in martial arts philosophy, particularly in the samurai tradition. Fudoshin is characterized by a mental and emotional state of perseverance, calmness, and resilience, even … Continue reading
Mushin 無心
Mushin (無心), Mushin is often translated as “no-mind or empty mind” or “mind without mind .” Through this stage and mindset, you will learn how to not let thoughts and emotions cloud your judgement or actions. It is a state where … Continue reading
Shoshin (初心)
Shoshin (初心) The first kanji character, 初, is begin. The second kanji, 心, means heart (mind). When two characters are combined, it is literally translated as “beginner’s heart” or generally translated as “beginner’s mind.” This refers to the kind of attitude … Continue reading
Shin Gi Tai 心技体
心 = SHIN heart, mind, mindset, spirit技 = GI skill, art, craft, ability, technique体 = TAI body, physical, substance, object SHINGITAI = is a principle that defines the complete Karateka. It describes a delicate balance between Mind, Technique and Body. … Continue reading
In the Dojo, time is not measured in minutes;
In the dojo, time is not measured in minutes; it’s measured in dedication. ~A.Tanzadeh
Damatte Keiko 黙って稽古
“Damatte Keiko” is a Japanese phrase that translates to “Quiet Practice” or “Silent Training”. It is a concept that emphasizes the importance of focusing on the task and avoiding unnecessary distractions or chatter. In traditional Japanese martial arts, such as … Continue reading
Quality is determined by accuracy and completeness….
Quality is determined by accuracy and completeness…. Stay Healthy!Do it with Passion!Stay Motivated!
The Journey of a thousand miles begins with a single step
“The Journey of a thousand miles begins with a single step.” ~ Lao Tzu
Three weaknesses or vulnerabilities in Martial Arts
Heijutsu no Sanbyo Shitotsu – Giro 1- Doubt or Skepticism Shitotsu – Ketai 2- Negligence Shitotsu – Manshin 3- Egotism, selfishness From the three weaknesses or vulnerabilities in Martial Arts “Heijutsu no Sanbyo” By Ryuso Kenwa Mabuni
4 principles of Budo 武道の4つの原則
武道の4つの原則Budo no 4 gensoku From the Shitoryu Karatedo philosophies by Ryuso Kenwa Mabuni.4 Elements of Martial Arts 1- Ichi Gan: Vision or eye contact (eyes), footwork (legs), mind (spirit), and strength (muscles) are the four essential elements of martial arts. … Continue reading
Yo Ryu Bi
Everything should be practical with flowing and also being utilized with an elegance. When it comes to training any Kata practical applications as a tool of spontaneous and natural practicing in a prearranged sequences of attacks and defenses meant to … Continue reading
Kokoro Gamae no koto
State of readiness. Mind ready. From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”. By Ryuso Kenwa Mabuni
Ashibumi no koto
Stance. Stability comes from a strong stance and proper steps. From the Shitoryu’s Five Practices of Learning “Go Shu Go Kaku”. By Ryuso Kenwa Mabuni