Official Webpage of A.Tanzadeh, 8th Dan, Kyoshi 糸東会

Quotes

Integrity (Seigi 正義)

Seigi 正義 is commonly translated as “justice” or “righteousness.” Practicing karate with honesty and strong moral principles ensures that you stay true to the spirit of the art. In karate, Seigi means acting with justice and doing what’s right. It’s more than just … Continue reading

Courage (Yūki 勇気)

In karate, 勇気 (Yūki), or courage, is a guiding quality that shapes practitioners both physically and mentally. Courage in karate is about more than just bravery in facing an opponent; it also involves the internal strength to confront personal fears, limitations, and … Continue reading

Humility (Kenkyo 謙虚)

Staying humble allows a karateka to continuously improve. In karate, there’s always more to learn, regardless of rank or experience, and humility keeps one grounded and open to correction and growth.謙虚 (kenkyo) reflects a sense of modesty, self-awareness, and respect … Continue reading

Self-Control (Seigyo 制御)

Karate isn’t just about mastering techniques; it’s about learning to control both body and mind. For a karateka, this means developing the ability to stay calm, manage emotions, and make thoughtful choices, whether in the dojo or in daily life. … Continue reading

Courteous (Teinei 丁寧)

Courtesy fosters harmony in the dojo and in life. Being polite, treating others kindly, and creating a positive training environment are all part of developing strong relationships and mutual respect in karate practice. In a karate dojo context, Teinei can … Continue reading

Nintai (忍耐)

“Perseverance” or “patience.” In karate, it refers to the ability to endure challenges and difficulties, whether in training, competitions, or personal growth. Nintai emphasizes mental strength, resilience, and the commitment to push through obstacles to achieve one’s goals.

On Ko Chi Shin 温故知新

温故知新 Literally meaning “learning from the past to gain new insights,” it suggests that by studying and understanding the wisdom of the past, one can develop fresh perspectives and ideas for the present and future. In other words, “reviewing the old … Continue reading

Shichi ten hakki (七転八起)

The concept of Shichi ten hakki (or Nana korobi ya oki) is a Japanese proverb that translates to “fall seven times, stand up eight.” It represents resilience, perseverance, and the indomitable spirit that encourages individuals to keep moving forward despite … Continue reading

“Kara” (空)

The concept of “Kara” (空) or emptiness, holds significant philosophical and cultural importance in various contexts, particularly within Japanese Buddhism and traditional arts. Here’s a detailed exploration: Philosophical Significance: Buddhist Perspective: In Buddhist philosophy, “kara” represents the concept of emptiness … Continue reading

Kaizen 改善

“Kaizen 改善” In the Japanese language the word Kaizen is derived from two Kanji, the first ‘Kai’ 改, meaning ‘change,’ and the second ‘zen’ 善, meaning ‘good. ‘ Hence the literal meaning of the word being ‘change for the better’ … Continue reading

Senshin (先心)

Senshin (先心), can be translated as “compassionate heart” or “mind of compassion.” Also means “purified spirit or enlightened mind”. In the context of martial arts, Senshin represents a mindset that combines strength and skill with a deep sense of compassion and … Continue reading

Fudoshin (不動心)

Fudoshin (不動心), fudoshin can be translated as “immovable mind” or “unshakable heart.” This concept has its roots in martial arts philosophy, particularly in the samurai tradition. Fudoshin is characterized by a mental and emotional state of perseverance, calmness, and resilience, even … Continue reading

Mushin 無心

Mushin (無心), Mushin is often translated as “no-mind or empty mind” or “mind without mind .” Through this stage and mindset, you will learn how to not let thoughts and emotions cloud your judgement or actions. It is a state where … Continue reading

Shoshin (初心)

Shoshin (初心) The first kanji character, 初, is begin. The second kanji, 心, means heart (mind). When two characters are combined, it is literally translated as “beginner’s heart” or generally translated as “beginner’s mind.” This refers to the kind of attitude … Continue reading

Shin Gi Tai 心技体

Shingitai 心技体

心 = SHIN heart, mind, mindset, spirit技 = GI skill, art, craft, ability, technique体 = TAI body, physical, substance, object SHINGITAI = is a principle that defines the complete Karateka. It describes a delicate balance between Mind, Technique and Body. … Continue reading

In the Dojo, time is not measured in minutes;

In the dojo, time is not measured in minutes; it’s measured in dedication. ~A.Tanzadeh

Damatte Keiko 黙って稽古

“Damatte Keiko” is a Japanese phrase that translates to “Quiet Practice” or “Silent Training”. It is a concept that emphasizes the importance of focusing on the task and avoiding unnecessary distractions or chatter. In traditional Japanese martial arts, such as … Continue reading

“Don’t stop until you’re proud.”

Quality is determined by accuracy and completeness….

Quality is determined by accuracy and completeness…. Stay Healthy!Do it with Passion!Stay Motivated!