Shitoryu Karate Renzoku Kihon = Combination Basic Techniques
Do left Chudan Shuto Uke on left Neko Ashi Dachi then kick with your front leg “left Chudan Mae Geri” then land your kicking leg forward on Hidari Zenkutsu Dachi, do right Chudan Gyaku Zuki. Then shift your left leg back to Neko Ashi Dachi and do Chudan Shuto Uke and repeat the same combination with the same side.