Official Webpage of A.Tanzadeh, Kyoshi 8th Dan

shitokai

Heian (平安) Kata “Heian Shodan”

Way of peace (literally, “Great Peace”, sometimes translated as “Calm Mind”, “Peaceful Mind”). The Heian kata series was introduced into the Okinawan School District karate program as gym training from 1905 to 1907 by Master Ankoh Itosu. Sensei Ankoh Itosu … Continue reading

Itosu no Rohai Nidan (鷺牌) Kata

The Rohai (鷺牌)  originated from the Tomari-te school of Okinawan martial arts. It was called Matsumora Rōhai, after Kosaku Matsumora, who was presumably its inventor. Master Itosu later took this kata and developed three kata from it: Rohai shodan, Rohai nidan, and Rohai sandan.  In Shitoryu beside “Matsumora ha Rohai, also precise … Continue reading

Renzoku Kihon = Combination Basic Techniques (1)

Block & Punch Combination ( Chudan Yoko Uke, Chudan Gyaku Zuki “Middle Reverse Punch” ) Stand on Left Zenkutsu Dachi, Block with your left arm “Chudan Yoko Uke” then do Chudan Gyaku Zuki “Middle Riverse Punch” with your right hand. … Continue reading

Keitai no Hoji

Keitai no Hoji = Using each technique in its proper place

Itosu no Rohai Sandan (鷺牌) Kata

The Rohai (鷺牌) originated from the Tomari-te school of Okinawan martial arts. It was called Matsumora Rohai, after Kosaku Matsumora, who was presumably its inventor. Master Itosu later took this kata and developed three kata from it: Rohai shodan, Rohai … Continue reading

Jitte (十手) Kata

Jitte or Jutte ‘十手’a kata used in Shitoryu, beginning with the characteristic kamae of the left hand covering the right, which apparently has roots in ancient Chinese boxing. Their origin is thought to be from the Shuri-Te School of Master … Continue reading

Heian (平安) Kata “Heian Sandan”

Heian or “Pin-an” Way of peace (literally, “Great Peace”, sometimes translated as “Calm Mind”, “Peaceful Mind”). The Heian kata series was introduced into the Okinawan School District karate program as gym training from 1905 to 1907 by Master Ankoh Itosu. … Continue reading

Bassai Sho (拔 塞 小) Kata

Heian or “Pin-an” Way of peace (literally, “Great Peace”, sometimes translated as “Calm Mind”, “Peaceful Mind”). The Heian kata series was introduced into the Okinawan School District karate program as gym training from 1905 to 1907 by Master Ankoh Itosu. … Continue reading

Heian (平安) Kata “Heian Yondan”

Heian or “Pin-an” Way of peace (literally, “Great Peace”, sometimes translated as “Calm Mind”, “Peaceful Mind”). The Heian kata series was introduced into the Okinawan School District karate program as gym training from 1905 to 1907 by Master Ankoh Itosu. … Continue reading

Heian (平安) Kata “Heian Godan”

Heian or “Pin-an” Way of peace (literally, “Great Peace”, sometimes translated as “Calm Mind”, “Peaceful Mind”). The Heian kata series was introduced into the Okinawan School District karate program as gym training from 1905 to 1907 by Master Ankoh Itosu. … Continue reading

Renzoku Ido Kihon = Combination Moving Basic Techniques

Kosokun (公相君) also called Kushanku, is a kata from Shuri-te system. There are different versions of this kata which practices in Shitoryu Karate: Kosokun –Sho, Kosokun-Dai, Shiho-Kosokun and a version of Master Yara from village of Chatan (Called Chatan Yara Kushanku). The … Continue reading

Kosokun (公相君) ‘Sho’ Kata

Kosokun (公相君) also called Kushanku, is a kata from Shuri-te system. There are different versions of this kata which practices in Shitoryu Karate: Kosokun –Sho, Kosokun-Dai, Shiho-Kosokun and a version of Master Yara from village of Chatan (Called Chatan Yara Kushanku). The … Continue reading

Renzoku Kihon = Combination Basic Techniques

Block & PunchCombination (ChudanYokoUke, ChudanGyakuZuki);  Do HidariChudanYokoUke on HidariNekoAshiDachi with your left arm, then shift your left foot to HidraiZenkutsuDachi and punch (MigiChudanGyakuZuki) with your right hand. Move your left foot back (shift back) to HidariNekoAshiDachi and block again and … Continue reading

Mawashi Geri “Roundhouse Kick”

Certainly the mawashi geri (round kick or round-house kick)  is a difficult kick and many karate-ka do it rather poorly. You can perform and practice Mawashi Geri from any stance. Bring the knee of the kicking leg up to side … Continue reading

Gojushiho (五十四歩) Kata

Gojushiho (五十四歩 lit. 54 steps “also called Useshi”) is a kata practiced in Shitoryu and represents of Shur-te system of Master Anko Itusu. It consists of many advanced open-handed techniques and attacks. Due to its difficulty, this kata is often reserved for advanced students, usually for … Continue reading